Maybe balance doesn't have to mean equal. If we can agree to that, then maybe this will work. When you're at church, are you all in? When you're with you're family are you constantly checking emails and returning calls? When you're at work, are you spending time on unproductive tasks?
Multitasking simply means switching back and forth between tasks and doing each of them poorly. When you focus on the moment, you will be more productive. You will find you can fit a lot more in your day!
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